Buy or Rent - Vinyasa Flow Rooted Creativity
Not a subscriber? No worries. You can buy or rent my power vinyasa flow classes. 30 minute, B3, Workshops and Slow it Down are available to subscribers only.
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Vinyasa Flow - Rooted Creativity
In this 50 minute power vinyasa flow class, the theme is all about the 1st and 2nd chakras. We work on the dance between being rooted in security, yet open to the flow of creativity. This class is challenging, but fun and will leave you feeling inspired!
